How do you use an electrolyte stick?
Tear the stick open along the top, pour the powder into a bottle of cold water, close the bottle and shake for a few seconds until it's dissolved. That's it: one stick is one serving, so there's nothing to measure. With nor, it's one stick a day.
- 1Tear the stick
Tear the stick open along the top. One stick is one serving: nothing to measure.
- 2Pour it into cold water
Pour the powder into a bottle of cold water: the bottle you already carry is fine.
- 3Close and shake
Close the bottle and shake for a few seconds until the powder has dissolved.
- 4Drink it
Drink it at the moment you've picked for it: with nor, that's once a day.
Cold water tastes best
Powder dissolves in any water, but a soft citrus like nor's tastes cleanest cold. Pour the stick in first and top up, or pour it into a full bottle and give it a longer shake.
Any bottle will do
You don't need a shaker or a special bottle. A screw-cap bottle you already use, a sports bottle or a glass with a spoon all work.
Once a day, at one moment
nor is made for one stick a day. Pick a moment you won't forget, like your first bottle of the day at your desk, and keep it there.
Questions
How many sticks a day?
One. nor is made for one stick a day, in a bottle of cold water.
Can I use warm water?
You can, but it's made to taste best cold. If the water is warm, a few ice cubes help.
What if it doesn't all dissolve?
Give it a few more seconds of shaking. Powder settles if the bottle sits still; a quick shake brings it back.
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